WebJun 24, 2024 · Read more: How To Plan an Office Party. 2. Play board games. Board games are popular retreat activities because they are low-cost and low-risk and promote critical thinking, friendly competitiveness and team spirit. Consider card games, multi-player games and tournaments. 3. Set up a corporate trivia. WebJan 14, 2024 · Planning wellness activities for employees, whether during a wellness week or throughout the year, is a great way to cultivate a happier, healthier workforce that in turn will make your company a more …
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WebJan 2, 2024 · Office wellness challenges are short-term behavior change contests, interventions, and team activities designed to improve health and employee morale. They can include: team or individual participants. use of fitness trackers like apps or a Fitbit. animation and fun graphics to show progress. any health topic from exercise to sleep. WebJul 9, 2024 · Fitness: being physically fit and healthy. Nutrition: providing your body with proper nourishment through food and drink. Rest: allowing your body and mind to recover strength through sleep or relaxation. Stress management: keeping your stress levels at a manageable level to avoid burnout. lithia dealership santa fe nm
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Web20 Likes, 1 Comments - BRIGHT MOON WELLNESS (@brightmoon.wellness) on Instagram: "Dirt and mud play is great for our littles! A full on sensory experience which … WebNov 8, 2024 · Simple but straightforward, puzzles are a great way to build camaraderie, offer healthy competition, and force your brain to work. Multi-player online games, like bingo and trivia. Name-That-Tune and other fun musical activities. Dancing games that work memory and movement. Social wellness games. WebFeb 13, 2024 · 20. Sports and Wellness Activities. Having some sports and wellness activities like chess boards, checkers, carrom boards, table tennis, etc., is another great … lithia dealership grand forks