How much sodium in iceberg lettuce
WebFeb 4, 2008 · 78mg. 2%. Vitamin A. 14mcg. 2%. Vitamin C. 1.5mg. 2%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 … WebIceberg Lettuce Nutrition Facts - Eat This Much Iceberg Lettuce Souper Salad Report a problem with this food Find on Amazon Percent calories from... Quick stats 10 Calories 2g Carbs (1g net carbs) 0g Fat 0g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for?
How much sodium in iceberg lettuce
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WebLettuce Iceberg 1/2 head - Whole Foods Market Report a problem with this food Find on Amazon Percent calories from... Quick stats 45 Calories 9g Carbs (6g net carbs) 0g Fat 3g … WebIceberg Lettuce. Nutrition. Nutrition Facts. Serving Size 3.00 oz. Servings Per Container 2.5. Amount Per Serving; Calories 10 % Daily Value; Total Fat 0g 0% daily value; ... How much sodium is in Little Salad Bar Shredded Lettuce? Little Salad Bar Shredded Lettuce has 10.0 grams of sodium.
WebThe Iceberg lettuce nutrition myth is really getting old. You've probably heard it: ... This is a big plus in iceberg's favor. Sodium is one of the key minerals responsible for the osmotic pressure that allows the movement … WebSodium 10.0mg: 0%: Total Carbohydrate 3g: 1%: Dietary Fiber 1.0g: 4%: Sugars 1.0g: 0%: Includes Added Sugars 0.0g: Protein 1.0g: Vitamin A: 6%: Vitamin C: 6%: Calcium 20 ... benefits as it is a good source of vitamins A and C. Enjoy fresh from the farm taste with Marketside Shredded Iceberg Lettuce. Fresh ideas and quality ingredients, that's ...
WebWhere do the calories in Iceberg Lettuce, raw come from? 21.5% 71.0% 7.5% Protein Total Carbohydrate Total Fat 8 cal. * The % Daily Value (DV) tells you how much a nutrient in a … WebApr 8, 2024 · It’s also worth mentioning that most kinds of lettuce naturally contain just a little bit of sodium and lots and lots of water. ... Can Geese Eat Iceberg Lettuce? Yes, geese can eat iceberg lettuce. One of the most popular kinds of lettuce in the United States, it is enjoyed for its crispness and moisture content, but it doesn’t have much ...
Web436 micrograms (mcg) of vitamin A (17 times as much as iceberg lettuce) 14 milligrams (mg) of magnesium (twice as much) 136 mcg of folate (five times as much) 33 mg of …
http://www.dietandfitnesstoday.com/potassium-in-iceberg-lettuce.php porcelain tile facade woodWebJan 4, 2024 · Nutritional value for 100 grams of romaine lettuce vs 100 grams of iceberg lettuce. This chart shows the % RDI (recommended dietary intake) daily values. Health Benefits of Romaine and Iceberg Lettuce Both romaine and iceberg lettuce have numerous health benefits. sharon stone photos todayWebDec 24, 2024 · Although there are a low amount of calories in iceberg lettuce, each serving contains a good chunk of fiber, vitamin K and vitamin A. One cup (about 72 grams) of shredded iceberg lettuce contains the following nutrients: 10.1 calories. 2.3 grams carbohydrates. 0.6 grams protein. sharon stone photos youngWebFeb 4, 2008 · Iceberg Lettuce (Includes Crisphead Types) Nutrition Facts Serving Size 1/4 cup of shredded or chopped Amount Per Serving Calories 2 % Daily Values* Total Fat 0.02g 0% Saturated Fat 0.002g 0% Trans Fat - Polyunsaturated Fat 0.01g Monounsaturated Fat 0.001g Cholesterol 0mg 0% Sodium 1mg 0% Total Carbohydrate 0.41g 0% Dietary Fiber … sharon stone ratchedsharon stonerWeb22 rows · Iceberg Lettuce 1/6 medium head (89 g/3.2 oz) 10: 0: 0: 0: 10: 0: 125: 4: 2: 1: 1: 4: 2: 1: 6: 6: 2: 2: Leaf Lettuce 1 1/2 cups shredded (85 g/3.0 oz) 15: 0: 0: 0: 35: 1: 170: 5: 2: 1: … sharon stone pictures 2023WebAug 21, 2007 · 0.49g. There are 8 calories in 2 ounces, raw, yields of Lettuce. Calorie breakdown: 8% fat, 71% carbs, 22% protein. sharon stone real name