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Lymphatic drainage massage: Benefits and how to perform
Web27 nov. 2024 · Moreover, lymphatic drainage can reduce the occurrence of cellulite, according to a 2010 study. 9. Relieves Stress and Helps in Reducing Migraine Episodes. Since manual lymphatic drainage involves gentle massaging to certain spots of the body, the added benefits of gentle massage can be an excellent additional benefit to … Web11 ian. 2024 · Move the hand up the chest and over the collarbone. Continue up the neck until the skin covering the chest feels tight, then … the pretzel lady saint augustine
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